Pilates Classes using Small Equipment
Price
Our 8-week courses are £120.
Location
Sandwood House
33 Pepper Street
London
E14 9RP
Booking queries
Tel: 07538 629 501
Email:
bookings@pilatesprecision.co.uk
Make a booking
Bookings can only be made using our online booking facility. Click the button below to make a booking.
With our Pilates Small Equipment classes we incorporate the use of small equipment such as Isotoners, foam rollers and resistance bands. These methods help to assist with all movements and posture thus taking our exercises to the next level. This also challenges our body and core more at the same time as giving us a great variation based on Pilates Matwork classes. Adding these variations are also good to incorporate at home as well as classes.
Pilates Precision is an established school of Pilates teacher training located in Crossharbour, Canary Wharf. With over a decade of experience, specialising in producing top quality pilates teachers in the UK and Europe, we are now running classes for the public taught by our own in house trained and fully accredited Pilates instructors.
The concept of Pilates is based upon developing your fitness levels through the improvement of your core strength and flexibility. Instead of focusing on the superficial muscles, Pilates targets the deep stabilising muscles within the body and practice will improve posture, strength, function and movement of the joints, core strength and flexibility.
Pilates is based around the development of the body through core strength. The use of equipment is a popular way to modify traditional Pilates, adding a fun variation to exercise, and enhancing the benefits of Pilates Small Equipment Course. The classes incorporate the use of isotoners and foam roamers aswell as the Pilates Mats to assist with all movements and posture.
If you have never tried Pilates with the small equipment or have been to the odd session, why not commit to an 8 week course to find out what this fantastic fitness movement is all about?
Courses
All of our classes take place as part of an 8-week course.