The Equipment Diploma

Qualification Aim

Equipment: An introduction

It was Joseph Pilates' intention that equipment and matwork would work to assist each other, which is why his equipment exercises are designed to be almost identical to the series of movements used in matwork. Originally, Pilates was taught in studios with equipment, and a session would consist of a circuit-style class where clients would be moved from Matwork to Reformer, Cadillac, Wunda Chair or Spine Corrector. Whichever piece of equipment was considered by the teacher to be most appropriate for the client that day was used, as, supported by the spring tension found in equipment, some matwork moves become easier while conversely making them more challenging. The Pilates Precision teaches equipment with the knowledge that it will enhance both understanding and performance of the basic matwork exercises.

Course Breakdown

Reformer 1
Reformer 2
Studio Equipment
Small Equipment

Qualification overview

Since Pilates was introduced into health clubs, the significance of equipment has been overshadowed by matwork sessions. Clubs found that the simplest way to introduce Pilates to the mainstream exercising public was through group matwork, as no specialised equipment was necessary – just a mat and a towel. We now have a situation where people are practicing Pilates and even teaching the technique who are completely unaware that there is an equipment series. The Pilates Precision believe strongly that students of the technique should be fully schooled in both elements – matwork and equipment – in order to fully understand the concept of Pilates. We appreciate that not all teachers will buy, or have access to equipment in their teaching practice, but as students of the system it is vital they experience the Pilates Method to the full.

We offer a complete Masters Certification programme so that students can achieve coherent and comprehensive training from one training provider.

Types of Pilates equipment

Reformer

The Reformer – a frame with a moving carriage, pulleys and straps – is the most commonly used piece of equipment. The Universal Reformer was ahead of it’s time, and, with emphasis now on core training and the unstable surface, the Universal Reformer is being given the recognition it deserves.

Cadillac

Resembling a four-poster bed, the Cadillac is a remarkable piece of equipment that lends itself well to rehabilitation work, with many physiotherapists using it in their maintenance programmes. Both the Cadillac and Reformer may be used in supine, prone, side laying, kneeling and standing positions, giving their users a variety of challenging exercises to work with.

Wunda Chair

The Wunda Chair was designed for a friend of Joseph Pilates who wanted a Reformer, but didn’t have space in his New York apartment. Exercises on the Wunda Chair are challenging, with many exercises performed in an upright seated or standing position.

Spine Corrector

The Spine Corrector is a large barrel-styled box used for building strength and flexibility in the spine. While working with the Spine Corrector, the client is exposed to a full and varied exercise session that could target any muscular imbalances.

Back to Training



Copyright © 2011 - Pilates Precision - All rights reserved.

Pilates Precision, 33 Pepper Street, London, UK, E14 9RP. Tel: 07538 629 501